Body-based mindfulness session at CliniQ Well-being Day 2018

I very much look forward to offering a 50 minute breathwork and body-based mindfulness session at CliniQ's Well-being Day on the 5th May in London's Soho. Trans* participants will be invited to learn breath techniques to bring awareness to the present moment, followed by a gentle practice of mindful exploration of the inner sensations of the body.

CliniQ provides an holistic sexual health and well-being service for trans* and non-binary people, including clinical services, counselling, support and advice, and health and well-being resources.

Learn more about CliniQ at www.cliniq.org.uk or https://www.facebook.com/cliniQlondon/